allworkoutroutines.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.allworkoutroutines.com/

Character length : 27

Title

All Workout Routines - Review The Best Home Workout Plans

Description

Review the top workout routines ever created. All Workout Routines provides in-depth non-biased reviews of the most popular workouts around.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: All Workout Routines - Review The Best Home Workout Plans
description: Review the top workout routines ever created. All Workout Routines provides in-depth non-biased reviews of the most popular workouts around.
url: http://www.allworkoutroutines.com/
site_name: AllWorkoutRoutines.com
image: http://allworkout.wpengine.com/wp-content/uploads/2013/03/shakeology.png

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://allworkoutroutines.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

All Workout Routines - Review The Best Home Workout Plans

Character length : 57

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	1	1	5	0	0

Heading structure in the source code

<H2> BEACHBODY ON DEMAND IS HERE!
<H3> Beachbody DVD Reviews
<H4> About All Workout Routines
<H4> Ultimate Shakeology Review
<H4> Review Autumn’s Fixate Cookbook
<H4> Recent Posts
<H4> Beachbody Workout DVDs

Word cloud

workout15
beachbody10
insanity8
reviews6
mills5
shakeology5
workouts5
les5
review5
diet4
body4
all4
dvd4
home4
pump3
demand3
meal3
help3
available3
brazil3
butt3
slim3
power3
day3
overview2
simply2
allworkoutroutines2
shake2
replacement2
check2
system2
own2
chocolate2
cookbook2
join2
most2
plan2
trainer2
minute2
turbo2
combat2
fix2
lift2
asylum2
beast2
fire2
routines2
best2
fixate2

Keyword matrix

word	title	descriptions	heading
workout
beachbody
insanity
reviews
mills
shakeology

Two Word cloud

les mills4
meal replacement2
mills pump2
brazil butt2
butt lift2
day fix2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 33 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.80

Flesch Reading Ease

70.70

Coleman Liau Index

11.60

Automated Readability Index (ARI)

3.30

Dale–Chall Readability

6.70

SMOG Index

8.60

Spache Readibility

5.00

Number of letters

3185

Number of words

683

Number of sentences

124

Average words per sentences

Number of syllables

1054

Syllables in words

1021

Average syllables in words

1.54

Number of words in first three syllables

107

Percentage of word / syllables

15.67

Words not in Dale-Chall easy-word list

277

Words not in Spache easy-word list

174

Technologies

Mobile optimization

Mobilnezet ellenorzes - warning

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

4,939 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.allworkoutroutines.com/.. /jquery.js?ver=1.12.4
http://www.allworkoutroutines.com/.. /jquery-migrate.min.js?ver=1.4.1
http://www.allworkoutroutines.com/.. /backstretch.js?ver=1.0.0
http://www.allworkoutroutines.com/.. /backstretch-set.js?ver=1.0.0
http://www.allworkoutroutines.com/.. /qazy.min.js?ver=1.0
http://www.allworkoutroutines.com/.. /collapse.js?ver=1.6.14
http://www.allworkoutroutines.com/.. /front.min.js?ver=1509
http://www.allworkoutroutines.com/.. /hoverIntent.min.js?ver=1.8.1
http://www.allworkoutroutines.com/.. /superfish.min.js?ver=1.7.5
http://www.allworkoutroutines.com/.. /superfish.args.min.js?ver=2.6.1
http://www.allworkoutroutines.com/.. /skip-links.min.js?ver=2.6.1
http://www.allworkoutroutines.com/.. /responsive-menus.min.js?ver=2.2.2
http://www.allworkoutroutines.com/.. /q2w3-fixed-widget.min.js?ver=5.1.4
http://www.allworkoutroutines.com/.. /wp-embed.min.js?ver=4.9.6

List of render blocking css files

http://www.allworkoutroutines.com/.. /style.css?ver=4.9.6
http://www.allworkoutroutines.com/.. /style.css?ver=2.2.2
http://www.allworkoutroutines.com/.. /shortcodes.css?ver=0.1
http://www.allworkoutroutines.com/.. /light_style.css?ver=1.6
http://www.allworkoutroutines.com/.. /screen.min.css?ver=1509
http://www.allworkoutroutines.com/.. /dashicons.min.css?ver=4.9.6
http://fonts.googleapis.com/css?family=Oswald%3A400&ver=2.2.2
http://www.allworkoutroutines.com/.. /tablepress-combined.min.css?ver=8

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.allworkoutroutines.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.allworkoutroutines.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.allworkoutroutines.com/wp-content/plugins/image-gallery-reloaded/galleria-1.2.8.min.js?ver=4.7.5
http://www.allworkoutroutines.com/wp-content/plugins/table-of-contents-plus/front.min.js?ver=1509
http://www.allworkoutroutines.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
http://www.allworkoutroutines.com/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=5.0.4
http://www.allworkoutroutines.com/wp-includes/js/wp-embed.min.js?ver=4.7.5

File size of all javascript files combined

201.22KB

Javascript minifying

You can save 2.1KB (50% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.allworkoutroutines.com/wp-content/themes/epik/style.css?ver=2.4.2
http://www.allworkoutroutines.com/wp-content/plugins/genesis-style-shortcodes/shortcodes.css?ver=0.1
http://www.allworkoutroutines.com/wp-content/plugins/image-gallery-reloaded/themes/classic/galleria.theme.css?ver=4.7.5
http://www.allworkoutroutines.com/wp-content/plugins/table-of-contents-plus/screen.min.css?ver=1509
http://www.allworkoutroutines.com/wp-content/plugins/quick-adsense-reloaded/assets/css/quads.css?ver=1.4.9
http://www.allworkoutroutines.com/wp-content/plugins/related-posts-by-zemanta/static/themes/vertical.css?version=1.14

File size of all css files combined

118.98KB

CSS minifying

You can save 1.7KB (22% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.allworkoutroutines.com/.. /style.css?ver=2.2.2 you can save 1.7KB (22% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

68.91KB

Gzip compression

Error! By using Gzip you can save 109B (32% compression) on your site.

By compressing http://www.allworkoutroutines.com/.. /skip-links.min.js?ver=2.6.1 you can save 109B (32% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

775.98KB

Image optimisation

You can save 38.5KB (18% compression) by optimising the images below:

By lossless compressing the http://www.allworkoutroutines.com/wp-content/uploads/cize.jpg you can save 7.8KB (16%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /monkii-bars-2.jpg you can save 5.4KB (11%) data.
By lossless compressing the http://www.allworkoutroutines.com/wp-content/uploads/21dayfix.jpg you can save 4.8KB (13%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /t25-featured.jpg you can save 3.2KB (11%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /shakeology.jpg you can save 2.7KB (17%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /hiphop88.jpg you can save 2.1KB (54%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /turb088.jpg you can save 1.2KB (46%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /pump88.jpg you can save 1KB (37%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /beachbody88.jpg you can save 992B (50%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /px288.gif you can save 948B (34%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /slim88.jpg you can save 882B (44%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /lines.png you can save 876B (90%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /lines@2x.png you can save 870B (88%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /insanity88.jpg you can save 846B (33%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /combat88.jpg you can save 825B (39%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /power88.jpg you can save 794B (37%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /10min88.jpg you can save 762B (34%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /halfhour88.jpg you can save 728B (34%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /asylum88.jpg you can save 686B (29%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /turbo88.jpg you can save 637B (29%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /chalean88.jpg you can save 376B (22%) data.
By lossless compressing the http://www.allworkoutroutines.com/.. /px88.jpg you can save 250B (16%) data.

Links

We found a total of 97 different links.
Internal links: 34
External links: 63

External links:

Link text (anchor)	Link strength
Training In The Bay
BEACHBODY ON DEMAND IS HERE!
http://allworkout.wpengine.com/beachbody-on-demand-review
22 Minute Hard Corps
http://allworkout.wpengine.com/22-minute-hard-corps-workout-review
P90X Workout
http://allworkout.wpengine.com/p90x-workout-reviews
Les Mills Body Pump
http://allworkout.wpengine.com/les-mills-body-pump-review
P90X 2 Workout
http://allworkout.wpengine.com/p90x2-review
21 Day Fix
http://allworkout.wpengine.com/21-day-fix-review
Turbo Fire Reviews
http://allworkout.wpengine.com/turbo-fire-reviews
Slim in 6
http://allworkout.wpengine.com/slim-in-6-reviews
Body Beast
http://allworkout.wpengine.com/body-beast-review
Insanity Workout
http://allworkout.wpengine.com/insanity-workout-review
Brazil Butt Lift
http://allworkout.wpengine.com/brazil-butt-lift-reviews
Power 90
http://allworkout.wpengine.com/power-90-workout-reviews
Insanity Asylum
http://allworkout.wpengine.com/insanity-asylum-review
INSANITY®
P90X®
10-Minute Trainer®
Brazil Butt Lift®
LES MILLS COMBAT
TurboFire®
Body Beast®
LES MILLS PUMP
P90X2®
Power 90®
Slim in 6®
INSANITY: THE ASYLUM®
Ultimate Shakeology Review
http://allworkout.wpengine.com/shakeology-review-ingredients-and-recipe...
Check out these Nutrisystem Reviews!
http://www.tkqlhce.com/click-7080475-10736318
http://www.anrdoezrs.net/click-7080475-10722867
http://www.tkqlhce.com/click-7080475-10722866
http://www.kqzyfj.com/click-7080475-10722870
http://www.dpbolvw.net/click-7080475-11010029
http://www.anrdoezrs.net/click-7080475-11021005
http://www.dpbolvw.net/click-3690400-11012392
http://www.dpbolvw.net/click-3690400-10722868
http://www.jdoqocy.com/click-7080475-10722874
http://www.anrdoezrs.net/click-7080475-11117139
http://www.dpbolvw.net/click-7080475-11269033
http://www.kqzyfj.com/click-7080475-11082437
http://www.dpbolvw.net/click-7080475-11020860
http://www.jdoqocy.com/click-7080475-11061900
http://www.anrdoezrs.net/click-7080475-10722861
http://www.jdoqocy.com/click-7080475-10722871
http://www.dpbolvw.net/click-7080475-10722858
http://www.dpbolvw.net/click-7080475-11081504
Privacy Policy
Terms of Service
Affiliate Disclosure

Internal links:

Link text (anchor)	Link strength
AllWorkoutRoutines.com
Home
Reviews
10 Minute Trainer
21 Day Fix
Body Beast
Brazil Butt Lift
Cize
Hip Hop Abs Workout Review
Insanity
Insanity Asylum
Insanity Max 30
Focus T25
Les Mills Combat
Les Mills Pump
P90X
P90x2
P90X3
Power 90
Shakeology
Slim In 6
Turbo Fire
Beachbody On Demand
Fixate 101 Cookbook Review
The Blog
Contact Me
http://www.allworkoutroutines.com/fixate-cookbook-review
Beachbody Overview \| Workout and Supplement Reviews
P90X Diet Plan & Nutrition Guide PDF
P90X Results: Before and After Transformations Gallery
P90X Ab Ripper X Overview: Every Exercise [VIDEO]
Insanity Meal Plan & Diet
Insanity Vs P90X: Comparing Workouts
All About The Shakeology 3 Day Cleanse by Beachbody

Website security

104.199.116.47

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

theautoimmunecookbook.com

thetechwizard.com

msjmarketing.com

isecurity.com.tw

newmediaventures.org

crittermobile.net

nicoletamayohomes.com

iwecloud.com

mahalashope.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : BEACHBODY ON DEMAND IS HERE!, ( 497px from top )
H3 : Beachbody DVD Reviews, ( 1306px from top )

Typos

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SEO report of allworkoutroutines.com